Mindfulness Moment

Hello!

No knitting talk this week, I’m afraid. I didn’t get round to writing the post I had planned. Inspired by BBC’s Spring, Autumn and Winter Watch, I’m giving you a Mindfulness Moment instead.

The BBC started with these Mindfulness Moments during the 2020 lockdown – 90-second nature videos with in their words ‘No music, no commentary – just the beautiful sights and sounds of nature.’

In my case it isn’t a video but photos, and you’ll have imagine the sounds yourself (hints: not a breath of wind, chestnuts plopping down, a woodpecker hammering on a tree, a buzzard crying overhead, small birds twittering in the tree tops). But the general idea is the same – no talk, just an autumn walk.

I hope you enjoyed that. I’ll do my utmost to be back with a cosy, colourful, chatty knitting-filled post next week. Take care! xxx

9 thoughts on “Mindfulness Moment”

    • The woods look different again now, a little later in the season. Most of the leaves have fallen, but there are still some golden and deep red ones left.

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